The Rejuvenation Mineral!
It has been shown that the fastest and safest way to restore magnesium to the body is through the skin. The best form to use is magnesium chloride oil or gel which raises levels faster than traditional Epsom salts. It is less expensive and more convenient, as well.
Magnesium chloride has many other important functions in keeping us young and healthy. It has antimicrobial and immune-stimulating properties, and it helps with digestion. It is required to produce a large quantity of gastric acid each day and to stimulate starch-digesting enzymes.
The best way to restore magnesium levels is to apply a thin layer of gel or oil to the skin twice daily and gently rub it in. It takes approximately 4 minutes to reach the muscle and bloodstream. It is a natural pain reliever and muscle relaxer. Extra gel or oil can be used on problem areas such as arthritic joints, tight neck and shoulder muscles and legs. Use extra on your feet for rapid absorption. Studies have shown that it takes an average of 4 months to restore your tissue levels.
Each person’s starting point and lifestyle will determine how long it will take to achieve restoration. Dr. Dean points out that the best barometer for gauging your magnesium level is the trapezius muscle (between your neck and shoulder). When this muscle begins to relax consistently, your level of magnesium is optimum. With continued use, you will experience a steady improvement in sleep, ability to relax, increased energy, improved moods, lessening of anxiety and much more. As she recommends, it is wise to inform your doctor or specialist about using magnesium as this will improve many conditions in the body. (see "The Magnesium Miracle")
Magnesium is the mineral of rejuvenation and prevents the calcification of our organs and tissues that is characteristic of the old-age related degeneration of our body.
Magnesium applied to the skin and added to drinking water along with deep tissue massage can help reduce calcification in muscles and joints.
Magnesium chloride’s effects will be felt almost immediately and continued improvement will occur with daily use.